Dealing with Anxiety Podcast – #24
Dealing with Anxiety Podcast – #24
Most people have anxiety whether it be a once in the while experience or an everyday event. Just knowing a couple of tricks can help get you out of it.
Sweet Melissa returns to discuss anxiety and demonstrates the paper bag method to overcome anxiety. Anxiety can be debilitating if we let it. Don’t let it. Tune in to hear more helpful ideas.
