WEIGHT LOSS: HYPNOSIS MAKES IT EASY FOR YOU TO BE SLIM
It’s not about diets. And it isn’t about building your will power to deny yourself the things you want. It’s about making it easier for you to get slim and stay slim. In a way, that’s healthy, natural and sensible. You will eat in a way that enables you to lose fat and keep it off so you can avoid the diet roller coaster. With Hypnosis Weight Loss look forward to keeping those shed pounds off .
“I lost a lot of weight and I’m now able to take care of my kids, work and myself. Drucker Hypnosis Center has changed me to the person who is in control of myself no matter how challenging life gets. I have gotten back to my high school weight and have continued eating right and exercising for the last year.”*
HOW DOES HYPNOSIS WORK TO HELP YOU LOSE WEIGHT?
It’s not a one-size-fits-all approach. When I work with clients, we talk about several elements that are essential to their success:
• Your attitude towards food needs to be looked at. A lot of overeaters use food as a measure or substitute for well-being, safety, or love. With hypnosis, you can change your attitude to reduce your perception of the importance food – so you will eat less and continue to enjoy what you eat.
• Your triggers for eating need to be identified so you have new choices in situations that caused you to overeat in the past.
• Self-esteem and confidence are crucial factors in making life-long change. The ability to imagine yourself at a healthy weight is an important start. Hypnosis can reinforce good self-talk so that you build on strength rather than battling feelings of deprivation.
• Emphasis on health. Hypnosis can increase your desire for the foods you know are good for you. When you find satisfaction with healthy food, changing your eating patterns is much easier.
DO YOU RECOMMEND A SPECIFIC DIET?
No, I’m not a nutritionist and I don’t give specific nutritional advice. In most cases I find clients already know how to eat healthy. The work I do removes the blocks that have kept them from doing what they know they should do.