SLEEP: INSOMNIA KEEPS YOU FROM GETTING THE REST YOU NEED
If you suffer from insomnia, you can use hypnosis to help you get a good night’s sleep.
HOW DOES HYPNOSIS WORK FOR SLEEP PROBLEMS?
Hypnosis can help you identify the things that are stopping you from sleeping well – the things that you’re probably not aware of consciously. Once they’re identified, you can solve them or develop a strategy to work with them. Once the blocks are removed, sleep will come easily and naturally.
I can also teach you self-hypnosis techniques so that you can relax deeply whenever you want.